yoga - Hatha Yoga 1 -Easy Ground Work - Full 43 Minute Class

Please, click to donate yogayak.com Click for DVD - bit.ly $19.95 for 2 great classes Visit yogayak.com for free weekly downloads. This mat based Hatha Yoga flow is gentle and perfect for a "lazy" yoga day. Diane leads you through a gently active sequence that awakens your body without any strain, leaving you calm and refreshed. Duration 43 min Teacher: Diane

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